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Yes, it is safe and effective when used as instructed. Carbamide peroxide is the preferred whitening product. Carbamide peroxide releases most of its whitening power within 30-60 minutes. It breaks down into water and oxygen when applied to the teeth. The oxygen penetrates the enamel, breaking up stain molecules.
With at home whitening kits can take up to 2 weeks for your desired results. You need to be consistent and follow the instructions. You will wear the custom trays for 30 minutes-1 hour depending on your personal sensitivity and the percentage of carbamide peroxide "bleaching agent" you are using. The end results depend on the amount of time you whiten your teeth. You will receive enough whitening product with some left over for future touch-ups. Most people can do a touch-up about every 8-10 months for 1-2 days. If you tend to drink coffee, red wine, darker sodas you may need to touch up more often.
I want your visit to be comfortable and relaxing. Think of a spa like setting, with calming music, soft lighting, cozy atmosphere. A little YOU time!
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